There are times we show up and need to do the work, and other times we need to sit and let it all sink in. Resilience is a reminder of our strength, while grace is the voice of our soul. We need them both, but in a different ways. Join www.Mary-McCarthy.com and I as we explore not only the importance, but a process you can use to work on experiencing less FOMO(Fear of missing out) and more JOMO (Joy of missing out)! If you are interested in joining Mary and I LIVE, visit...

How do we rediscover our voice and continue to grow our confidence as moms, wives, business owners, employees, retirees and women? Entrepreneur & life coach Lindsey Leuschen suggests being more intentional in creating a "perfect balance that fits you and your lifestyle". Decide what your definition of success is, celebrate the small wins and in a world that likes to judge our every move, make the choice to get curious about everything. www.lindseyleuschen.com Join us...

What is the strange, sometimes mystical, sometimes unearthing and downright frightening thing that happens as women approach 40, and why isn't anyone preparing us for it? Join wife, mom and corporate leader Sara Wollner and me as we dive into the power of connection, the pursuit of impact and the redefining of the word "success" we get to embrace, as we journey from the expectations of our 30's into the choices we get to make in our 40's. Connect and join our movement at...

Are you a pre-peri or post menaopausal woman who has felt overwhelmed, exhausted, stressed, frustrated and flat out sick of all the BS diet, exercise and hormone quick fixes? Whether you are struggling with weight gain, hot flashes, sleep issues, mood swings, inconsistent cycles or anything else that has you feeling nothing like yourself, now is the time to reset, revive and reclaim your power so that you can feel happier, healthier and more at home in your body! Aging Like A Badass Radio...

When we are left with little to no choice but to do it all and be it all, how we handle it all can be everything. Join "Super" wife, mom to 4, and wellness coach Summer Meyer as we dive headfirst into the hard of the pandemic and the past two years, how she leaned into who she is and what she knew to survive and what she's learned about herself and her kids along the journey, and how this is positively impacting their lives today. "When nothing is sure, everything is possible."Margaret...

What if the turning point between just living in your story vs the opportunity to write your own story is simply knowing you can choose to say YES! Join me and life coach Beth Montpas, as we explore the raw, real and messy of a divorce, and choosing to re-create a big beautiful life. If you are wanting to to step back into a life of freedom, Beth is the perfect guide for the journey, and invites any woman ready to step into this space to join her...

This is the hour! As we edge close to the New Year, I am excited to highlight, celebrate and inspire purpose driven innovation, connections and who we get to become in 2022. Join me and today's energetic, guest Wendi Fredregill; leader and mindset coach of www.empowered-bridge.com as we encourage you to let go and push off into learning to love well, serve well and forgive well. Life begins and ends with our choices, and 2022 promises to be the beginning of some really beautiful...

We all have dreams. For some, a dream is a specific vision that they aspire to accomplish. For others, it’s more of a vague feeling or sense of what they want to become. Join the amazing and energetic Tricia Rivas, hairdresser/makeup artist/small business cheerleader & philanthropist as we explore the raw and real obstacles, decisions and opportunities that ignite the spark and inspire us to be the most effective, most successful, most innovative, most impactful versions of our true...

Are you ready for a change? What if I told you that everything you need to live a happy, healthy life of impact and purpose that you are wildly passionate about is INSIDE YOU ? Join me in diving into some of the raw realities of why we feel stuck, overwhelmed and afraid. Why our busy lives of giving and doing deplete us, instead of fill us up with what we need. And how small insignificant changes consistently practiced over time, open a life of joy, freedom and abundance. Aging Like A...

Do you have a big harry audacious dream? Are you chasing it? Are you living it? If you answered no to any of the above, we need to talk. Why aren't you? What's holding you back? Do you realize what you and the rest of the world might be missing out on? Today I want to tell you about a BIG dream that began back for me back in 2009, and after 13 years of struggles, setbacks and side trips is finally in the queue to become a BIG REALITY! Walt Disney says, "If you can dream it, you can do...

Are you ready to stress less this holiday season? Tune in to hear my tips, tricks and truths for planning ahead and creating healthy habits,that can shift the way you step into 2022.In the second half of the show we dive into how power of perspective and shifting those wrinkles in our lives from the problem to the solution, can help us move forward with more freedom, joy and abundance.We can't change the past, and we can't predict the future, but we can make the decision to be present right...

If you don't like something, change it.If you can't change it,change your attitude. ~Maya Angelou It's easy to get stuck in the rut of believing that everything we want or need to change is in the hands of everyone other than ourselves.Today I challenge you to step into who you are, and say YES to making the small changes in yourself that can create the greatest ripple effects in the world around you. Consistently doing the little things, will lead to biggest changes down the road. Aging...

Have you been waiting on the world to give you the approval you need to move forward in whatever has been nudging or calling you? It's time to stop running from your passion, your purpose your potential. You're not alone. God wants you to stop going where you're tolerated and start living where you're celebrated. That pull at your heart, it's meant for you. This journey is not about perfection, it's about direction. The world is needs what you have, and you were made for this! Are you...

What if you could change the trajectory of your life and your dreams with one magical practice? What if a magical life filled joy, abundance and happiness was just on the other side of where you are right now? What are you willing to do to have it? Join me as I share my personal journey of uncovering a life changing practice that has allowed me to passionately and unapologetically step up and step into who I am and what I am made of to build a life of impact and purpose I was created...

Life is what you make it, and as my friend and guest Steve Cannon says, you have the ability to write your own fortune cookies. Join this adventurer as he shares his journey of making the decision from a very dark broken place in his 20's to write his own story, to creating and living out his best life today photographing wildlife in Africa. The rocket fuel for moving forward lies within each of us. You just need to wake up everyday and say YES to the possibilities that await you! Aging Like...

Will YOUR cause to pause drive you forward toward your future, or will you allow it to determine your fate. Life is fragile and can change in a moment. Life can be incredibly hard, and terrible things can happen. The pain is real. The fear is real. The overwhelm is real. But we can’t let us stop us. You can’t let it stop you. It's YOUR time to make the decision to move forward and step into the opportunity of what's possible in your life. Aging Like A Badass Radio Show is broadcast live at...

Will you live a life that limits you, or will you tap into the abundance of an unlimited life? After a stage IV cancer diagnosis I limited myself and what I could do to who I "was" then, instead of letting go and trusting who I "am" today. I was playing small. Life will be full of setbacks, struggles and hard things, but when you can let go, lean in and give yourself grace, your limitations will lead you to the gifts that live inside you. Take a chance. Live outside your limits. Play...

We are all imprisoned by something, but it's never too late to embrace the impossible. Join me as I share my life behind the bars of perfectionism, what it has kept me from, and how when enough was enough, I made the really hard decision to move forward through the fear of everything that has held me back. WHY? Because God created each of us with our own unique set of gifts, and it's our responsibility to get to know them, grab onto them, and do whatever it takes to share them with the...

Girl, are you a sweet disaster? What do you do when you can't outrun the inevitable? Join Heather Stafford and me, as we flip the script and dive deep into some of fears, frustrations and truths around aging, ovaries and the dreaded "menopause." Whether you are 28 or 72, this podcast is for you. Decisions we make today impact our tomorrows. This is a raw and real conversation about living, loving and learning to prioritize yourself. Aging Like A Badass Radio Show is broadcast live at 1:00PM...

Self-Care is not a luxury, it's a necessity. Join guest & life coach, Lissa Figgins as we dive into some of the simple everyday decisions that can help counter the negative impact chronic stress has on our health, our hormones and on aging. We all dream of a magic pill or fast solution, but the key to feeling happy, healthy and at home in your body, is to make yourself a priority. CONNECT W/ LISSA|| www.lissafiggins.com CONNECT W/ KIMBERLY|| www.beathriver.com...

Whether you're just waking up, or well on your way, it's never too late to start showing up as the CEO in your life. While the world expects specific outcomes and solutions,being able to find, identify and stay committed to what's inside of each of us is the key to living a life of purpose & impact. Join me as I share a visionaries journey of aimlessly wandering,searching, & dreaming, to discovering the joy & the power in how to "bridge the gap" in the simple and seemingly small...

Our truest wisdom lies not in what we seek on the outside, but inside each of us. It's as simple as opening your mind to making different choices. DISCOVER, ACCEPT and KNOW that inside each of us lie the tools to unlocking the opportunity to cultivate healthier relationships with our minds, bodies and souls. Be inspired to start thinking,acting and living like the CEO of your life, so that you can find the courage to move forward faster in your HEALTH & RELATONSHIPS, BUSINESS &...

Whoever told you that peri-menopause and menopause had to be complicated, uncomfortable and dreaded, didn't tell you the upside of aging. Ladies, join me today as I talk about the power of education and the tools you have right at your fingertips to make the journey into the second half of life better than you might have ever imagined! Description: Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4...

Are you ready to step into your full power to create an extraordinary life of love, fulfillment, and success? Join mindset coach Krista Inochovsky, founder of Expand Your Life as we discuss how in developing the skills to increase awareness of "self", we discover the secret to unlocking abundance. The opportunity to become the CEO of your life and your dreams lies in the choice to proactively participate in your own life! Aging Like A Badass Radio Show is broadcast live at 1:00PM ET...

Am I enough? This is a question we spend an endless amount of time and energy trying to "figure out", "uncover" or just make sense of. The world is full of people "trying" to discover their self-worth through the lens of everybody else. When we finally decide to show up as ourselves and BELIEVE that this is enough, we discover the freedom and the power we each have to build and live an extraordinary and impactful life. Aging Like a Badass is broadcast live Thursdaysat 1 PM ET. Aging Like a...