Most of us dread sitting alone with our thoughts. Like the day Whatsapp, Facebook & Instagram were down, we immediately switched to Twitter/ YouTube, or downloaded Hike/ Telegram; but refused to sit alone keeping that phone aside. We always have music/radio/podcast on while going about our mundane activities and the only silence we know is when we are about to sleep, or during a rare solo trip to the beach/mountains. And the silence there almost always overwhelms us. Why is it so? Shouldn't we appreciate and dedicate time for a few moments of silence and solace where we just be, everyday? In this episode, we discuss the hazards of chaos, constant stimuli coming our way, over socialization and too many things wanting our attention. And we take the moment to appreciate the quiet places and moments of life..So shut the khidki-darwaze, sit in peace, we'll give you company and then just switch off and sit with yourself and your tanhayee. Thank us later! We promise to incorporate your thoughts & queries. Do write to us on: [email protected] You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle: @rytash @ayushia9 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com