In this week's episode, our host Gabrielle is interviewed by fellow listener madi. The episode kicks off with Gabrielle explaining what frequencies are and why they are important. She breaks down the different types of frequencies, including low and high frequencies, and shares how they can impact your life. Gabrielle also explains how to raise your frequencies and the benefits that come with it. Madi and Gabrielle then discuss the importance of connecting to your guides and how it can help you on your spiritual journey. Gabrielle shares her own personal experiences of connecting with her guides and provides tips on how you can connect with yours. The conversation then moves onto living a magnetising life. Gabrielle shares how to manifest the life you desire by aligning your energy with your desires. She explains the power of positive affirmations and how they can help you attract what you want into your life. Towards the end of the episode, Gabrielle shares some practical tips on how to incorporate these practices into your daily life. She encourages listeners to start small and be consistent in their efforts. Overall, this episode provides listeners with valuable insights and practical tips on how to raise their frequencies, connect to their guides, and live a magnetising life. It's a must-listen for anyone on a spiritual journey or looking to improve their overall well-being. Connect with Gabrielle Website  Instagram Sacred Ritual Gabrielles breathwork and cacao Comapny --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielle-bentley/message