What Does It Mean to Be Truly Committed? On the most recent episode of The Self Aware Leader podcast, I dove deep into the concept of commitment. We often throw that word around – I'm committed to fitness, committed to this project, committed to my personal growth. But what does true, maximum commitment really look like and feel like? To dissect this, I like to rephrase the question: "What are you willing to sacrifice to achieve a goal or uphold a value?" That hits a little harder,...

Finding Leadership Strength in the Face of My Own Storms The weight of the world feels heavy on my shoulders lately. Deadlines pile up, personal challenges mount, and it seems like another chaotic day follows each chaotic night. In moments like these, I crave inspiration—a reminder of how to navigate the chaos and lead myself (and others) with purpose. Recently, while pondering leadership principles, I found myself revisiting the final days of Jesus Christ. I know it sounds like a heavy...

The latest episode featuring Ben Corliss, a renowned Men's Fitness Expert and the visionary behind Lifts with Wolves, serves as a testament to the podcast's commitment to exploring all facets of leadership and personal growth. Ben's approach to fitness transcends the physical, delving into the profound impact that strength training can have on mental and emotional well-being. The Journey Towards Holistic Leadership At the core of this episode is the idea that leadership is not a...

The Dichotomy of Leadership: Embracing Complexity for Authentic Impact As leaders, we are frequently taught to be decisive and project certainty. But the world, and the people we lead, are rarely black and white. Truly impactful leadership demands embracing the contradictory, the complex, and finding power in the uncomfortable "grey spaces." Teal Swan's thought-provoking exploration of dichotomy offers a powerful lens to re-examine how we lead, and how we see ourselves. The Discomfort of...

The Power of Incremental Progress: Unlocking Your Potential with the 1% Rule Have you ever looked at wildly successful leaders and wondered how they got there? It's tempting to think they possess some extraordinary talent or luck that we lack. But the truth, as revealed in Tommy Baker's book "The 1% Rule," is often far less glamorous and far more accessible. It's about the power of small, consistent improvement. The Secret? It's in the Process Baker's central premise is that if you commit...

It's no secret that leadership can be brutally demoralizing. Even the most passionate leaders experience those days when motivation wanes and it feels like the whole world is pushing back. But as Carey Nieuwhof rightly points out, succumbing to that discouragement is a surefire recipe for disaster. So, how do we navigate these tough seasons with resilience and emerge stronger on the other side? The Root of Discouragement Often, what brings us down isn't the challenge itself, but losing...

Forging Your Authentic Leadership Path: Insights for a Richer, Honest Life We're constantly bombarded with self-help advice and supposed blueprints for success. But the truth is, authentic leadership (and a truly fulfilling life) demands a deeply personal approach. It's about self-discovery, embracing the uncomfortable, and choosing your own way forward. Let's unpack some thought-provoking truths that illuminate this path: 1. "Build your own rules." There is no one-size-fits-all answer to...

Are lingering resentments in your relationships or workplace interactions leaving you frustrated and disconnected? Do unresolved conflicts keep you in an emotional tailspin? It might be time to consider a culprit frequently overlooked: projection. What is Projection, and Why Does It Matter? Projection is a sneaky psychological defense mechanism where we unconsciously attribute our own unresolved issues (often stemming from past hurts) onto someone else. It's easy to believe that our current...

If you're passionate about self-development and maximizing your potential as a leader, I want to introduce you to a concept that can change everything – the Zone of Genius. Popularized by the brilliant author Gay Hendricks, the Zone of Genius is a place where your deepest passions and your inherent abilities collide. Let's delve into a few questions he poses that will help you discover yours: What lights your fire? Think about the tasks you love so much you LOSE yourself in them, time...

We all crave change. We want to be better versions of ourselves – wiser, kinder, more successful, healthier. But the journey from where we are to where we want to be is rarely a straight line, and it certainly isn't quick. Real, lasting change isn't some lightning-in-a-bottle magic trick. It's a complex, multifaceted process. As self-aware leaders, it's crucial that we recognize this truth. We need to relinquish our tight-fisted grasp on perfectionism and acknowledge that the real...

Hey there, Self-Aware Leaders – get ready, because I'm coming at you with something serious today. We all need to hit pause on the spectator mentality we've fallen into and rediscover the thrill of being a player in our own lives. Let's talk about it.  How many nights do we spend glued to the TV, binge-watching Netflix or endlessly scrolling social media? It's entertainment, yeah, but while we're watching someone else's incredible journey, what's happening with our own story? Think about it...

Understanding Self-Sabotage in Leadership In the realm of leadership, the concept of self-sabotage often emerges as a baffling obstacle. Why do leaders, even with clear goals and strong convictions, sometimes act in ways that undermine their success? This phenomenon is not just a matter of professional development but also a deep dive into self-awareness. The Role of Misperceptions and Fears At the core, self-sabotage in leadership is frequently a result of misperceptions and fears. Leaders...

In the annals of history, few leaders exemplify self-awareness as profoundly as Abraham Lincoln, the 16th President of the United States. His leadership during one of the nation's most tumultuous periods, the Civil War, showcased a remarkable blend of self-awareness, empathy, and resilience. This post delves into the facets of Lincoln's self-aware leadership and the timeless lessons embedded therein. Self-Reflection: Lincoln's life was a testament to self-reflection and continuous learning....

Eclipses, be they solar or lunar, have always captivated human beings with their celestial splendor. From ancient myths and superstitions to modern-day scientific inquiries, eclipses have always been enveloped in an aura of mystery and intrigue. This blog post endeavors to explore the fascinating intersection between eclipses, human physiology, and evolution, delving into how these spectacular celestial events might have shaped our ancestors and potentially continue to influence us today.   ...

In this enriching episode of the Self-Aware Leader Podcast, host Jason Rigby delves into the game-changing philosophy of a 10x mindset, as championed by the esteemed strategic coach, Dan Sullivan. While there isn’t a direct conversation with Sullivan, Jason shares his insights on how adopting a 10x mindset can be a catalyst for unparalleled growth and efficiency in leadership and beyond. Key Takeaways: 10x Mindset for Greater ROI: Discussed the essence of focusing only on endeavors that...

Leadership & Self-Awareness: Controlling the Chaos Within and Without The art of leadership, in many ways, is a dance with chaos. As Napoleon Bonaparte, one of history's most formidable military leaders, once remarked, "The battlefield is a scene of constant chaos. The winner will be the one who controls that chaos, both his own and the enemy's." While many of us are not literally on battlefields, the sentiment holds profound implications for modern leaders in all spheres. The Chaos...

There's a secret that many successful leaders embrace but seldom openly share. They commit to doing the hard things every day, particularly the tasks others might shy away from. And, just like the principle of compound interest, this daily dedication to challenges accumulates over time, leading to exponential growth and success. Let's dive into some of these practices. 1. Physical Exercise: The First Victory of the Day Starting the day with physical exercise is akin to winning your first...

In today's saturated market, standing out from your competition is essential. It’s not enough to simply list your product or service’s features—you need to clearly and persuasively communicate the unique value you provide. This requires a strong, focused marketing message that grabs attention, builds trust, and motivates action. Below is a three-step guide to crafting a marketing message that will resonate with your target audience. It’s designed to help you clarify your message, provide...

In this episode, host Jason Rigby delves into the essence of effective leadership—being decisive in the midst of uncertainty. Drawing parallels between the battlefield and boardroom, Jason explores how leaders can navigate chaotic and stressful situations with composure and logic. Key Points Covered in This Episode: The physiological impact of stress on leaders Emotional hijack: how stress affects Decision-making Strategies for making decisions under uncertainty The iterative...

In this candid and heartfelt episode, I share a personal update about what has been happening in my life over the past few months. From launching a new podcast called "Recovered Addict" to experiencing significant growth in the spiritual podcast, and embarking on a health journey by adopting a plant-based diet. New Podcast Spotlight: Recovered Addict Podcast A fresh perspective on recovery and life through the lens of someone who has lived it. Listen on Spotify Higher Density...

Introverted leaders are often overlooked, but they have a unique set of strengths that can be incredibly valuable in the workplace. In this video, we'll discuss the strengths of introverted leaders, how they lead, the challenges they face, and how to overcome them. Introverted leaders are often good listeners, deep thinkers, and highly empathetic. They are also detail-oriented and enjoy digging deep into problems to find well-considered solutions. These strengths can make them incredibly...

In this captivating discussion, we unravel the layers of the Serenity Prayer and reveal its practical applications for leaders facing challenges and uncertainty. We explore the three key components of the prayer: acceptance, courage, and wisdom, and illustrate how they can transform the way leaders navigate complexity. Key Points: Understanding the Serenity Prayer: Delve into the essence of the Serenity Prayer and its historical significance. Explore the profound meaning behind the...

Welcome to our latest episode, where we'll be diving deep into the world of affirmations and their incredible impact on leadership. If you've ever doubted the power of positive thinking, it's time to reconsider. Affirmations have been used for centuries to help people transform their lives, and today, we're exploring how they can do the same for your leadership journey. In this episode, we'll discuss the role of affirmations in leadership, share some powerful examples, and guide you on how...

Are you ready to unlock your leadership potential and make a lasting impact on the world around you? Say hello to the Self-Aware Leader Online Community – a virtual hub designed to bring together ambitious, like-minded visionaries who are passionate about personal growth, self-awareness, and transformative leadership. Join Here: https://bit.ly/3LEaUs1 Don't let this opportunity slip by! Embrace the power of self-awareness, and discover the limitless possibilities that lie within you. Here's...

Communication is one of the most important skills for a leader to have. It is the way that leaders share their vision, motivate their team, and build trust. Effective communication can help leaders to achieve their goals, improve morale, and create a more positive work environment. There are many different aspects to effective communication. Some of the most important include: Being clear and concise. Leaders should be able to communicate their ideas clearly and concisely. This means using...