Uddhiyana bandha and its activation
Listen now
Description
In this short episode, you will learn about this energetic seal and how to activate it to help Manipura chakra in our next meditation exercise.
More Episodes
Hello my friends! I´m here again after a long absence. I am working for bring to you the new guided meditations! Stay tuned! Namaste!
Published 06/29/21
Después de unos meses fuera del aire, vuelvo con las meditaciones guiadas... y mucho más! Pendientes! Namaste!
Published 06/29/21
Because in order to let the new things flow into our lives, we should let go all the old things that used to hold us back! Thanks to you all and happy new year! Namaste!
Published 12/31/20