Description
Digital Detoxing Let's Talk About It, in this episode of Ali Mia Unfiltered, we’re hitting the pause button on our digital lives and exploring the power of a digital detox. In a world where we're constantly connected, it's easy to feel overwhelmed by screens and notifications. Join me, Ali Mia, as we discuss the benefits of unplugging, how to reclaim your time and mental space, and practical tips for taking a break from the digital world. Whether you're looking to reduce screen time or completely disconnect for a while, this episode will guide you through the steps to a more balanced and mindful relationship with technology.
In this episode, as I explore the causes of the burnout cycle and share actionable strategies to break free. From setting boundaries to reclaiming your energy and personal stories to help you regain balance and prioritize you. Episodes will now be every Wednesday!
Published 11/06/24
Get into the spooky spirit with this family-friendly episode of Ali Mia Unfiltered! We’re exploring the fun and fascinating origins of Halloween, sharing cool facts about the holiday's history, and diving into this year’s top costume trends. 🎃👻
Published 10/31/24