Get out of your head and into your feels
Listen now
Description
Join Daniella, Demi & Ness as we hold conversations about spirituality with the intention of making it real, raw and relatable.
In this episode, we look at the importance of feeling your feels instead of trying to intellectualise your emotions. We talk about how our conditioning, societal expectations, and the pressure to maintain appearances can lead us to suppress our emotions, giving our personal strategies and insights on supporting emotional health.
Want to sip what we’re sipping? Get 10% off our favourite Cacao from Nourish Hub using the code ‘ALIGNED10’!
@alignedandunfilteredco
@alignedandunfilteredpodcast
@thedaniellaelias
@guidedbydemi
@thesoulcollectiveness
*Intro & Outro song credits: The Adventure Begins by Lunareh
More Episodes
Join Daniella, Demi & Ness as we hold conversations about spirituality with the intention of making it real, raw and relatable.
In this episode, we talk about how we can move through the discomfort of change, the challenges of surrendering control, and Ness’ experience of her Saturn...
Published 11/14/24
Published 11/07/24
In this episode, Daniella and Demi sit down with Chloe, Reiki master and psychic medium, and discuss her personal journey, from the challenges and hardships she moved through and overcame, to finding herself through her spiritual practices.
You can connect with Chloe on Instagram, and check out...
Published 10/31/24
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
