Brownlow Medal votes and having a big achievement overshadowed  Tony Armstrong has announced he's leaving ABC Breakfast Tele. It got us thinking, what's the best way you've quit a job  Ask Alex - how to deal with a friendship bust up between decade long mates, one of whom had a crush and admitted their feelings for the other and it wasn't mutual Get Alex Dyson for Wannon Merch at https://bit.ly/adyson-merch . Take our survey to make the show better https://bit.ly/adb-survey . If you've got something to add to the show, slide into our dms @matt.and.alex at https://bit.ly/mattandalex-ig  CREDITSHosts: Matt Okine and Alex DysonExecutive Producer: Elise CooperAudio Imager: Linc Kelly  See omnystudio.com/listener for privacy information.