In episode 155, we talk Health and Wellness with Stephanie Wilson, owner of Silhouette 360 Studios. We discussed the importance of having a healthy mind as well as a healthy body when starting your weight loss journey. We also discussed how important it is to have a solid support system and accountability partner to assist you along the way. We dived into all of the amazing products and services offered at Silhouette 360 Studios and announced the debut of “The Spiritual Detox Journal” that is now available to order on Amazon. Be sure to tune in Next Tuesday for another explosive episode on All Things Beauty.