Description
We often start the year with new year's resolutions, a long change list, challenges etc. However, if you've tried to change; you quickly realise that staying true to those goals is not as trivial. Furthermore, things don't always go as planned, the world goes into a recession for instance which might present adverse effects on your finances. Changing our habits requires a shift in mindset, behaviour and often isn't glamourous. In this episode I speak to Zethu Ngema a consistent queen! A mechanical engineer, writer on her way to actress, overall creative to explore the evolution of our goals and how to stay the course.
Prioritising your health is one of the most impactful decisions you can make, it can make or break your life. Physical and mental well-being also prevents burnout and reduces the risk of long-term health issues. When you make health a priority, you’re investing in a foundation that supports your...
Published 10/31/24
This podcast episode is a girls chat between two women born in two generations, the type of chat with a friend over popcorn and face masks. We speak about love, careers, motherhood, pressures that stem from being a pioneer if you’re from poverty and more. We unpack these from our perspectives on...
Published 09/29/24