Prioritising your health is one of the most impactful decisions you can make, it can make or break your life. Physical and mental well-being also prevents burnout and reduces the risk of long-term health issues. When you make health a priority, you’re investing in a foundation that supports your...

This podcast episode is a girls chat between two women born in two generations, the type of chat with a friend over popcorn and face masks. We speak about love, careers, motherhood, pressures that stem from being a pioneer if you’re from poverty and more. We unpack these from our perspectives on...