Description
TRIGGER WARNING: In this podcast episode we discuss suicide and suicidal ideation.
Did you know that in Australia, in any one year, around 1 million adults have depression?
In this episode I put a voice to Australia's mental health crisis with civil engineer, Gerry Doyle.
For all appearances, Gerry is the embodiment of success - he is CEO at Tonkin Consulting, a leading provider of engineering and environmental services, he is happily married and father to five boys. Gerry is a competitive runner and enjoyable company. For people unaware, it would be quite a shock to learn of Gerry's ongoing struggle with chronic depression and that, despite his obvious career success, he spent much time feeling like a failure. Depression has taken Gerry's mind to some very bleak places, including contemplating suicide.
Gerry shares his story openly and with generosity. He shares with us how he manages his depression and the processes he has put in place to keep it at bay, plus what living with depression has taught him about life. By sharing his story, Gerry hopes he is able to help others and reduce the stigma around mental illness in Australia.
GERRY DOYLE AND LINKS MENTIONED
Tonkin Consulting: https://tonkin.com.au
Link to my review of Quiet by Susan Cain: https://vibrantlivespodcast.com/amanda-recommends/quiet/
HOW YOU CAN SUPPORT THE PODCAST
•Please tell your friends about the podcast and share it with them.
•Follow me on Instagram @vibrant_lives_podcast
•Follow my Facebook page: @vibrantlivespodcast
•If you could rate and review the podcast on Apple Podcasts, that would be super helpful.
•Check out ways you can support the podcast on my website: https://vibrantlivespodcast.com/be-involved/
Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month...
Published 05/08/23
I feel lucky to be able to share Zane Landin’s story with you on Vibrant Lives Podcast. Zane has many strings to his (young) bow but the message that came through very clearly in our discussion was the importance of empathy, storytelling and positivism. For me, this episode was insightful...
Published 04/10/23