Omø is a small Danish island in the Great Belt, known for a vibrant birdlife. We are visiting the island on a warm summer day. In this track, you can enjoy the peaceful sounds of Omø's birds and bumble bees, while the ocean waves are crashing onto the shore.

It is a rainy morning in late June at a Danish summer cottage. Large rain drops are hitting the wooden patio, while birds occasionally are singing in the background. After some time, the rain is calming down, and we can hear the winds from the ocean.

It is a quiet evening in late March on a small Danish island. The sun is about to set as the waves are washing in from the ocean. A perfect moment for mindfulness.