Description
Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch’s Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship.
1. Mental Focus and Determination
2. Increased Intensity
3. Flow State
4. Adrenaline Release
5. Preparation and Training
6. Positive Mindset
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Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
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Welcome back to Anatomy of Us! 🎙️ Today, Melanie Studley is flying solo to dive deep into a hot topic: triggers. Ever feel like you're constantly on edge, blaming others for how you react? This episode's insightful discussion is for you! 🙌
Here's what you'll learn:
Redefining Triggers: Melanie...
Published 06/12/24
🎙️ Welcome to Anatomy of Us! 🎙️
In today’s special mini-episode, Melanie takes the reins solo to share some transformative insights that have been floating around in her mind. 💭 She dives deep into the empowering concept of Taking Life by the Horns and how you can direct your path with intention...
Published 06/06/24