During this episode, I'm going to be diving into the topic of: - Mindset Shifting: What it means to take back your power and start accepting that you have choices and are in control - Addressing What Change Entitles: Being overwhelmed, not comfortable, itching to go back into old habits, and why you shouldn't -Uplifting Who You Are: Embrace the roadmap of your mind without enabling the negatives to become the BIG red sign telling you that you can't do it. If you loved this episode please don't forget to like, subscribe, and comment. And here's where you can find more: https://podcasts.apple.com/us/podcast...https://www.audacy.com/podcast/arland...https://open.spotify.com/show/2MGJG97... Don't Forget to Follow Me for more meaningful tips, Poems, and more https://www.tiktok.com/@arlandriaspeakshttps://www.instagram.com/arlandriasp...https://www.instagram.com/faith.arlan... Check out my Website for more content: https://arlandriaspeaks.wixsite.com/a... --- Support this podcast: https://podcasters.spotify.com/pod/show/arlandriaspeaks/support