It's almost Thanksgiving. The time of year we're supposed to put on a stupid nubbly sweater and 'count our blessings'. But what if – like me! – you're not feeling especially grateful this year? What if the mere word 'gratitude' just makes you want to vom a little in your mouth? Today, on Part 1 on this special ingratitude double feature, we're going to deep dive with an exercise on some of the darker emotions that come along with our ambivalence about gratitude (especially during a time of year when it can feel more canned than that cranberry sauce you're about to serve up). But here's the catch: if you're going to follow along with the exercise today, you also need to join me back here tomorrow for Part 2 – Ep046 – of How to Be Ungrateful. This episode is brought to you by Find Your Voice, a podcast launch course by yours truly! My self-paced, 8-week course will guide you, step-by-step, through every aspect of starting your own podcast: from finding your WHY to honing your message, and finding YOUR voice along the way. Try the first three days of Find Your Voice absolutely FREE! SIGN UP TODAY at atelierwrede.com | Follow me on Instagram @atelierwrede