Bridging Intuition and Science with Dr. Liz Letchford  Today's episode is with Dr. Liz Letchford. Dr. Letchford is a mentor, coach, clinician, researcher, and artist with a background in sports medicine and a PhD in Kinesiology and Rehabilitation Science. She focuses on health and movement through emotional wellness, combining science and intuition to help people understand their physical, mental, and emotional health. Her work currently emphasizes the impact of relationships on the nervous system. Dr. Letchford guides individuals towards wellness and vitality, residing in Santa Barbara and offering a transformational movement practice called Body Church. Connect with Dr. Liz Letchford: Dr. Letchford's website: https://www.lizletchford.com/ Dr. Letchford's Instagram: https://www.instagram.com/lizletchford/ Body Church: https://www.bodychurch.com/ Connect with Tayo Rockson and the As Told By Nomads Podcast: Tayo’s Website: https://tayorockson.com/ Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/ Tayo on Twitter: https://twitter.com/TayoRockson Tayo on YouTube: https://www.youtube.com/tayorockson Tayo on TikTok: https://www.youtube.com/tayorockson As Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730 UYD Management: https://www.uydmanagement.com/ UYD Collective: https://tayorockson.com/uyd-collective Hosted on Acast. See acast.com/privacy for more information.