02 How to Reverse Aging
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Today I talk about how you can holistically reverse aging, how to refuel your skin to give it what it needs to look younger and how to repair your DNA.
"In order to permanently reverse aging, you're going to need to do all of it together." - Dr. Ben.
Learn more about this episode of Ask Dr. Ben at www.osmosisbeauty.com/02
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Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.
“It is some of your favorite supplements on the no-no list.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS...
Published 10/24/24
Published 10/24/24
In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.
“Mucus accumulates when you eat collagen.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS...
Published 10/10/24
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