09 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 1
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Your microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health.
"Your body wants to be the healthiest that it can." - Dr. Ben.
Learn more about this episode at askdrben.com/09
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Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.
“It is some of your favorite supplements on the no-no list.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS...
Published 10/24/24
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In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.
“Mucus accumulates when you eat collagen.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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Published 10/10/24
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