34 What Supplements to Avoid to Maintain Proper Gut Health
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In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.
"We don't talk enough about mucus in the medical industry." - Dr. Ben.
Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/34
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Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.
“It is some of your favorite supplements on the no-no list.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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Published 10/24/24
Published 10/24/24
In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.
“Mucus accumulates when you eat collagen.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS...
Published 10/10/24
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