Welcome to At the Helm, with Dr. Charles Helm!In today’s episode Dr. Helm dives into a conversation with Chris Xi; a pharmacist turned medical student who has successfully put his type-2 diabetes into remission. They explore Chris’s journey, his struggles and breakthroughs in achieving remission...

Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.Throughout this podcast series, Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can...