In this episode of The Atlas Podcast, I’m joined by Bikini Olympia Champion Isa Pecini for an in-depth look at her final preparations leading into the 2024 Olympia. As we gear up for the big event, we share our insights on maintaining peak conditioning while managing stress, the challenges of...

In this episode of The Atlas Podcast, I sit down with top Olympian Ariana Brothers as she opens up about her journey in the bodybuilding world, the ups and downs, and what it truly takes to succeed at the highest level. Ariana shares her personal struggles, from feeling lost after tough...

In this episode of The Atlas Podcast, I sit down with IFBB Pro Prescilla Deschenes, an athlete I’ve had the privilege of coaching for nearly three years. Prescilla opens up about her journey from amateur to pro, sharing the discipline, mindset shifts, and personal challenges she faced along the...