Who makes a good life coach? What does a life coach do? The answers are unpacked in this episode of the Australian Property Investment Podcast where we interview Jaemin Frazer. He is an award-winning author and life coach and as you listen to this episode, he’ll learn more about his thoughts on why swapping out self-discipline for giving ourselves permission can lead to real success and happiness. He talks about the challenges and rewards of looking at life differently, especially when you hit midlife. Jaemin gives listeners easy-to-follow advice on trusting themselves more and relying less on others' approval. Tune in to hear Jaemin's unique take on making personal breakthroughs and finding fulfillment in ways you might not expect. Timestamps 00:00 - Intro 01:54 - Addressing Exhaustion and the Need for Change 07:02 - Challenging the Self-Discipline Paradigm 10:12 - High Performance and Gentleness with Oneself 12:30 - The Role of Self-Sabotage and Self-Love 22:02 - Preventing Burnout and Embracing Change 28:28 - Redefining Personal Discipline Through Self-Permission 34:17 - The Danger of Following Misaligned Goals 41:27 - Addressing Childhood Narratives and Self-Trust 52:01 - The Four Key Areas for Midlife Upgrade About Jaemin: Jaemin is an award winning author, TEDx speaker, and the founder of The Insecurity Project. He specialises in providing thought leadership for entrepreneurs, leaders and business owners on the subject of eradicating hidden and unresolved insecurity.  He is widely recognised as one of Australia's best life coaches and a leading voice globally on the subject of personal insecurity. Connect with Jaemin: Follow Jaemin on LinkedIn Follow Jaemin’s Facebook Follow Jaemin’s Instagram Visit Jaemin’s website About Aaron: Aaron-Christie David founded Atelier Wealth, a Mortgage & Finance Association of Australia (MFAA) approved Mortgage Broker. Aaron’s focus is clear – supporting property investors to make confident decisions to build their property portfolio. He has been recognised in the MPA Top 100 Broker rankings for the last three years. With over 10 years of financial services experience, with a career spanning Wizard Home Loans and Commonwealth Bank, Aaron's decision to become a broker was to help more Australians fearlessly buy investment properties to achieve intergenerational wealth. Connect with Aaron: Visit the website: https://atelierwealth.com.au/ Follow the Australian Investment Property Podcast’s Official Instagram account: https://www.instagram.com/aupropertyinvestmentpodcast/ Follow Aaron on Facebook: https://www.facebook.com/aaronchristiedavid Follow Aaron on LinkedIn: https://www.linkedin.com/in/aaronchristiedavid/ Subscribe to Atelier Wealth’s YouTube Channel: https://www.youtube.com/@atelierwealth_au