Content Warning: This episode includes mentions of rape and sexual assault. But there are no graphic descriptions. Jimanekia Eborn on what healing from trauma entails and why we shouldn't put healing on a pedestal. The importance of awareness, the power of silent retreats and building an active and intentional support system.  LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  [email protected] Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  OTHER EPISODES YOU MAY ENJOY  Unraveling The Mysteries of Healing with Lissa Rankin, MD Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD Trauma and Healing in a Toxic Culture with Dr. Gabor Maté The Science of Stuck and Trauma Healing with Britt Frank Truth, Trauma and Transformation with Dr. Frank Anderson