“Wow I have learned so much from Anna’s holistic approach. I am growing so much as a whole person through parenting and Anna and her deeply researched interviews. W. Her Guests are such a help. Some things I’ve implemented: 15 min limit on Ig for myself! Breathing through my nose.Reassessing my perspective when I find myself saying to my partner “I feel disconnected “ and so much more about mind-body connection, feeling my feelings physiologically, and working with my kid to problem solve.”
emily historian via Apple Podcasts ·
United States of America ·
09/30/22