15 - Hiking and Mental Health
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Description
With all the craziness going on in the world it felt like a good time to talk about mental health, and how hiking and just being outside in general can help. If you ever want to reach out check Instagram, Facebook, or email [email protected].
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More Episodes
One of our listeners sent in their hiking story. Tune in to hear all about it! Don't forget to check us out on Instagram or Facebook for pictures of trips, hikes, and more! You can also reach out with your own hiking stories by emailing [email protected].
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Send in a voice...
Published 08/24/20
We took a break, but it's time to get back into it! This week I discuss my first ever solo camping adventure, in the beautiful Killarney Provincial Park, and the hike I did there. Don't forget to check us out on Instagram or Facebook for pictures of trips, hikes, and more! You can also reach out...
Published 08/10/20
This week, Remi tells some of his geology hiking stories. Tune in to hear about a sketchy helicopter ride, exploring for uranium, and bear safety! We also talk about our favorite minerals, and what we like about geology. Don't forget to check us out on Instagram or Facebook for pictures of trips,...
Published 05/11/20
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