Best of Awake in the World: How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart
Description
In this special "Best of Awake in the World" episode, we explore why we struggle so much when all we really need to do is pause and truly see what's right in front of you? It's always in the present moment, in our breath, and in the space we give ourselves. While life's challenges may bring pain, heartache, or unmet needs, we always have what we need to practice. It’s simpler than we often think—it’s about cultivating an attitude of awareness. Join us as we reflect on how we can return to this mindset, especially after the complexities of daily life.
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A talk and group exercise for working with thorns when they begin to grow on the branches of our practice and in our lives. Recorded Nov. 2, 2010.
The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's...
Published 11/21/24
In this Best of Awake in the world episode, a public lecture about the effect of phones, the internet, and digital media on our minds and relationships. Michael offers very practical tools for managing our minds in an era of information overload. 1 hour. Copenhagen, November 23, 2015.
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Published 11/14/24