Ep. 66 - Sleep and Meditation with Dr. Ian Dunican - Listen -

Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

Listen now

Description

Dr. Ian Dunican joins Lama Surya Das for a discussion about ways that meditation practice can improve our quality of sleep. Find show notes and resources at: https://beherenownetwork.com/lama-surya-das-ep-66-dr-ian-dunican/

More Episodes

See all »

Alan Watts is Coming to the Be Here Now Network!

The Alan Watts Organization and Be Here Now Network have come together to bring you a new podcast series that dives deep into the Alan Watts Archive’s 100-hour collection of talks. This Monday, June 7th, discover for yourself why Alan Watts has continued to inspire generations of seekers with...

Published 06/02/21

Ep. 95 - Mahamudra and Dzogchen

In this dharma talk, Lama Surya Das explores the similarities and differences of the Mahamudra and Dzogchen practices, and how we can start to cultivate a ‘nowness awareness.’

Published 07/27/20

Awakening Now with Lama Surya Das

Published 07/27/20