Ep. 90 - Co-Meditation and Naked Awareness
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Description
In this episode of Awakening Now, Lama Surya Das explores Dzogchen practices such as co-meditation and naked awareness, and why too much emptiness is not a good thing.
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In this dharma talk, Lama Surya Das explores the similarities and differences of the Mahamudra and Dzogchen practices, and how we can start to cultivate a ‘nowness awareness.’
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