Ever wonder why phrases like “trust your gut” or “I have a gut feeling” are so ingrained in our language and intuition? These sayings are not just metaphorical; they hint at a profound truth about the human body. The connection between our gut and brain is a fundamental aspect of our physiology, influencing our physical health, thoughts, emotions, and decision-making processes, also known as the Gut-Brain Axis. Read more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.axisdiet.com/posts/gut-brain-axis-mental-health/ FOLLOW US  ---------------------------------------------------  Axis Diet : ⁠⁠⁠⁠https://www.axisdiet.com⁠⁠⁠⁠ Facebook : ⁠⁠⁠⁠https://www.facebook.com/axisdiet⁠⁠⁠⁠ Instagram : ⁠⁠⁠⁠https://www.instagram.com/axisdiet/⁠⁠⁠⁠ LinkedIn : ⁠⁠⁠⁠https://www.linkedin.com/company/axisdiet/⁠⁠⁠⁠ Twitter : ⁠⁠⁠⁠https://twitter.com/axisdiet⁠⁠⁠⁠ Pinterest : ⁠⁠⁠⁠https://in.pinterest.com/axisdiet/⁠⁠⁠⁠ YouTube : ⁠⁠⁠⁠https://www.youtube.com/@axisdiet⁠⁠⁠⁠