Even though we are free to do many things, we sometimes take it all for granted or still feel “trapped.” It’s time you take back control and enjoy more freedom.

Is sunlight good, bad, or nature's magic medicine? After an experiment during a golf trip, Jared was even more convinced that sunshine may not be the enemy we all think it is….

Being a dad is like stepping into the ultimate superhero role. But being a super dad involves much more than just showing up.