Thinking Through Emotions— DBT Part 2
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Description
After years of crippling anxiety, substance abuse, mood instability, and loss, Daniel had finally found the path to impending fame and success beyond his dreams. Then everything fell apart, and he was forced to face the fact that he lacked the skills to face life on life's terms. Enter DBT, and Daniel began to piece his life back together with increasing confidence and competence.
To contact Daniel about Peer-led DBT groups or Dual Diagnosis 12 step meetings:
[email protected]
BFTA on Instagram. @backfromtheabysspodcast
https://www.instagram.com/backfromtheabysspodcast/
BFTA/ Dr. H
https://www.craigheacockmd.com/podcast-page/
Ten Percent Happier with Dan Harris Dan Harris is a fidgety, skeptical journalist who had a panic attack on...Listen on: Apple Podcasts Spotify
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