Mental Health and Your Backyard - Listen - Backyard Columbus with

Mental Health and Your Backyard

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Description

Study after study has shown the positive effects of being outside and listening to nature. In today's episode, I share some ideas on how to improve your well-being...and you don't even have to leave your own backyard! For more ideas on how to improve your yard and bring more nature into your life, please check out my blog: www.BackyardColumbus.com You can find me on Instagram, TikTok and Facebook Please share this podcast with all your friends; thank you so much!

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