Hypertrophy episode
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“I thought this was an excellent episode. For one, I’m currently in this situation. For another I’m a big believer that hypertrophy has to be combined with SBD training and heavy 1/3/5 reps, . As someone who is about to become a M3 lifter, not building that muscle while focusing on SBD has been detrimental, and I plan on going back to spending more time building muscle.”
M33lifts via Apple Podcasts ·
United States of America ·
08/08/23
More reviews of Barbell Logic
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“Simple, logical, clear content with high quality audio. Thanks guys!”
GG Bonita via Apple Podcasts ·
United States of America ·
07/18/17
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“Another great place to gain knowledge about Starting Strength and general strength training. Super excited for more episodes!”
lexisss via Apple Podcasts ·
United States of America ·
07/06/17
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“Focused, to-the-point, and useful. Plus, I’m now getting into higher-end whiskeys and bourbons as a hobby.”
Drwillie via Apple Podcasts ·
United States of America ·
11/02/17
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