“As a yoga teacher and mother, I am always looking for ways to teach my son mindful practices to focus and control his energy. These guided meditations are fun and simple. The stories, although boring for me, are as good as any picture book but they also promote gratitude, kindness and mindfulness in everyday interactions. I loving playing them after I turn out the lights at bedtime to help him relax and sleep.”
SuperYogaMom via Apple Podcasts ·
United States of America ·
11/29/17