In this episode, we have the privilege of welcoming Matt McKeegan as our guest. Matt courageously shares his deeply personal journey, with profound experiences, coping with the aftermath of his father's tragic suicide, his remarkable journey as a world-class strongman competitor, the challenges he faced during his affair, and the devastating toll everything took on his mental well-being... HELPLINE LINKS: Samaritans: A 24/7 helpline providing emotional support for people who are experiencing feelings of distress or despair, including those that may lead to suicide. Phone: 116 123 (free from any phone) Website: https://www.samaritans.org/ PAPYRUS: A national charity dedicated to preventing young suicide. The helpline is for anyone under the age of 35 who is feeling suicidal, or for anyone who is concerned about a young person who may be suicidal. Phone: 0800 068 41 41 Website: https://www.papyrus-uk.org/ CALM (Campaign Against Living Miserably): A helpline for men who are feeling down or in crisis. Phone: 0800 58 58 58 (5pm to midnight every day) Website: https://www.thecalmzone.net/ The Mix: A helpline for people under the age of 25 who are experiencing any kind of mental health problem. Phone: 0808 808 4994 Website: https://www.themix.org.uk/get-support... Mind: A mental health charity providing information and support to anyone experiencing a mental health problem. They have a helpline available for anyone in the UK who needs help and support. Phone: 0300 123 3393 Website: https://www.mind.org.uk/