Welcome to an enlightening episode of Beauty & the Babble podcast with Jason and Colleen Wachob, the CEOs of mindbodygreen - a leading platform for wellness and holistic living. Join us as we dive into the realms of mental, physical, spiritual, emotional, and environmental wellness, sharing invaluable insights and practical tips based on their extensive expertise in the wellness industry. Drawing on their years of experience and knowledge, Jason and Colleen bring a holistic perspective to wellness, highlighting how these different dimensions of well-being are interconnected and impact each other. Through thought-provoking discussions, they debunk common health myths, and provide evidence-based information to help listeners make informed decisions about their well-being.  Whether you're just starting out on your path to wellness or looking to deepen your existing practices, this podcast episode is a must-listen for anyone seeking to optimize their health and well-being.