Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. As season 2 starts, host Helen Norbury shares her excitement for the upcoming season as well as some reflections on season 1. The brief break between seasons has felt like the longest time but finally Helen is excited to introduce even more amazing guests who are joining her throughout the season to dive DEEP into the subjects of trauma, clarity of purpose and leadership.  Helen reflects that the impact of trauma on children was a key reason for her getting into business and how she personally made the decision to be a cycle breaker in her family so that trauma would not continue to be passed from generation to generation, as otherwise happens. Helen’s first three guests dive deep into different aspects of trauma, each impacted from childhood in their own particular ways. As always, Helen likes to focus on how those childhood experiences can be alchemised into a positive adult life, which gives the perfect segue way into the subject of SELF. With her guests, Helen gets deep into the subjects of self-worth, self-love, self-acceptance, self-trust, self-awareness and many more aspects of SELF as an unapologetic expression of who you are.  The other four guests through season 2 help Helen explore clarity of purpose and leadership. The inner critic voices still pop up - do they ever totally leave! - even for kick-ass leaders. Helen talks excitedly about her upcoming conversations with some powerful female leaders and starts to mention about the new style of leadership that she will explore in a later episode - Loving Leadership. This could not be further away from the command and control style of yesteryear. This is yet another manifestation of Helen Becoming Unapologetically Me and her hope is this season will inspire you even more deeply to find and become the unapologetic version of YOU too. These conversations have the potential to change your life in ways you can’t yet fathom. Key Takeaways Diving deep into the shadows of ourself can have a fundamental impact on our self-love and self-acceptanceKeeping connected to the truth, rather than our stories, helps create a deep inner peaceAre we doing everything today to create the future legacy we want to leave for our childrenLoving Leadership is a new powerful model of leadership combining dynamic and magnetic energiesLearn to let go and embrace welcoming great things into your life Don’t forget to subscribe and rate us so we can grow and help more people. Visit www.helenannenorbury.co.uk for more information. www.instagram.com/helenannenorbury https://www.facebook.com/helen.mackellar.7 https://www.linkedin.com/in/helen-norbury/ www.helenannenorbury.co.uk