Dangerous Cholesterol, Intermittent Fasting, and Strength Training for Women Leads to a Longer Life
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Description
In this episode of Bedside Matters a dangerous cholesterol that is linked to deadly heart attacks. We'll tell you what to look for. Also, new research shows that women who do strength training live longer but how much weight should you be lifting? Plus, Intermittent fasting. Good or bad for you? Learn more about your ad choices. Visit megaphone.fm/adchoices
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