In addition to being a Self-Aware and Skillful Leader, as discussed in my book, Leadership Begins with You, you need to commit to taking care of yourself so you are ready and able to be at your best in being a professional leader. Toward that end, in the previous episode we discussed Life Balance. We reviewed a process […] The post Staying Fit: Some Common Sense Wellness Practices appeared first on WebTalkRadio.net.