As parents we always come last, our families and partners come before we do. In this episode we talk all things self care as mothers. What are the things or activities that bring us joy and how we have overcome the guilt and looked past the excuses we come up with for why we shouldn't take care of ourselves.      Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line   Go to www.framebridge.com and sue code BUMO for 15% off your first order     Go to www.blissoworld.com and use code BUMO at checkout for 25% off your purchase of Black Star Daily Mineral Sunscreen   Produced by Dear Media