Kids worried about the first day of school? We’ve got your back! Here’s a back to school episode filled with powerful affirmation to ensure your kiddo walks into school feeling calm and confident. You can listen to this episode before the first day, or before any day of school. Subscribe now, so you don’t forget to listen on the first day drive! This episode includes a short calming breath practice and the following affirmation practice: Inside I am calm  I am connected to my center My school bell is a reminder to take a DEEP BELLY BREATHs I learn new things easily I am smarter than I know I am SO ready for school *Affirmations for Kids *Meditations for Kids *Self Confidence for Kids * Mindfulness for Kids *Growth Mindset for Kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.