Stop Overthinking Your Relationship (what you need to know!)
Listen now
Description
Today’s episode is ALL about stopping that pesky overthinking in your relationships. We'll tackle how to tell if you’re spiraling or actually thinking critically, recognizing when your nervous system is in freak-out mode and tips to go from overthinking to chill and confident vibes.  JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING FREEBIES: “If They Haven’t Texted” Flow Chart WORK WITH ME VIP 1:1 Session
More Episodes
Does a little distance feel like a red alert to you? Whether it's a delayed text, a faraway look, or physical distance (hello, long-distance relationships!), this episode dives into the heart of how to stay connected even when your mind is spiraling. With the holidays around the corner,...
Published 11/21/24
In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into her incredible transformation and how she moved from anxiety,...
Published 11/12/24
Published 11/12/24