Description
This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for you. In this episode, I’m breaking down: Why surface-level fixes might not be enough to heal your relationship anxiety, How to go beyond “symptom solving” and actually get to the root of your anxious attachment and The key interplay between mind, body, and spirit that’s crucial for true healing.
Ready to go deeper and break free from anxious attachment? Check out our masterclasses and community for more tools to support your healing journey! 💪
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In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into her incredible transformation and how she moved from anxiety,...
Published 11/12/24
If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face your fear and heal instead of...
Published 10/30/24