What can you do when you're not feeling motivated? What is the best way to use your motivation when you ARE motivated? Find out in this episode of Real English Conversations from Better at English. Lori talks to Dr. BJ Fogg about how to make the most of the motivation that you have, no matter if it's high or low. Make sure to download the transcript to get the most benefit from this episode. http://www.betteratenglish.com/transcripts. The transcript contains the full conversation, plus a vocabulary breakdown with example sentences.