Did you know the fashion industry is listed as the second most polluting industry on the planet? The average person only tends to wear around 20% of what’s in their wardrobe and they also buy the same pieces over and over. There are plenty of opportunities for us all to become more sustainable...

Dr Joe Kosterich discusses

6W2S founder and celebrity trainer Blake Worrall-Thompson shares some great tips to keep us motivated to keep fit during the cooler months.