https://linktr.ee/betweenthemountains  I am proud to say that this episode is sponsored by the brilliant and stylish VALLON Eyewear, check out their website and items here for a 15% discount using code BTMPOD15 : https://vallon.store/  This episode‘s guest is Mark Valentine. Such a pleasure to sit with Mark and discuss mental health, PTSD, the outdoors, and being an Ejection Technician... you‘ve got to listen to find out. That, or have a look at his film here: https://filmuphigh.com/the-white-fox-charlie-leeds/  Or have an adventure with Mark: https://www.yourmountainadventure.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on [email protected] or using any of the Social Media links: Instagram / Twitter / Facebook /