In this engaging conversation, Nick and Amanda go through and give their coach reactions to a bunch of reddit posts that have topics ranging from personal anecdotes about costumes and spooky experiences to discussions on health, wellness, and event planning. They talk about race experiences, exercising while on vacationm, running the NYC Marathon shirtless and how to handle carb loading properly. As they go through each reddit post they offer their insights and just react to the situtation that is being written about in the wellness world. You won't want to miss the fun engaging conversations around these wild posts. -------------------------------- (00:00) Introduction and Halloween Theme (05:22) New York City Marathon Excitement (09:52) Spooky Stories and Reddit Threads (16:16) Carb Loading Insights (21:24) Marathon Recovery and Race Strategy (32:30) Running Shirtless: Norms and Considerations (37:26) Hair Care During Intense Training ---------------------------------------- Contact us: Amanda -⁠ ⁠@amanda_katzz⁠⁠ Nick -⁠ ⁠@nklastava⁠⁠ ⁠Buy Me A Coffee⁠ Email - [email protected]