The Four-Day Win
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“I have used, recommended, and revisited “The Four-Day Win” many times over the years. I have been listening to the Bewilldered podcast lots over the past few months. I have heard Martha say a few times to not read her book “The Four-Day Win”. On the podcast, she didn’t clarify why she doesn’t recommend the book. It has stuck in my head to the point that I felt the need to reach out for clarification. I am wondering how her thinking has evolved on this subject. I would love to learn more about your current views on the mental, emotional, and physiological components of body size and health.
Thank you in advance for your response.
Enjoy another beautiful day.”
AHealthWarrior via Apple Podcasts ·
United States of America ·
11/05/24
More reviews of Bewildered
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“My sister turned me on to this podcast and I ABSOLUTELY LOVE THEM. I’m new to podcasts and started listening to them during my daily COVID walks. These r thought provoking and I’m constantly laughing out loud - just what I need right now!! Such smart, thoughtful and playful conversations between...”Read full review »
lisam303 via Apple Podcasts ·
United States of America ·
07/28/20
“I’ve been listening to these when I take my walks outside...the only time I’ve left the house during shelter in place restrictions in Ohio. I’ve loved and followed Martha for years, read all her books. I recently found a book she wrote in the late 90s called Breaking Point that is fascinating....”Read full review »
Grita88 via Apple Podcasts ·
United States of America ·
04/18/20
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“Just so good! So refreshing! So brilliant and I find myself laughing out loud and have a huge smile on my face when I am listening. Thank you Martha for sharing your genius in such a human, real way! ❤️”
Manuela Orban via Apple Podcasts ·
United States of America ·
05/17/21
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