Today we have the Lead of Strength and Conditioning for Breaking Canada, Nick Robinson who will be helping Canada's bboys and bgirls get ready for the battles at the up coming 2024 Olympics in Paris.  Nick Robinson, member of Groundwork Sessions is a bboy originally from Whitehorse, Yukon but now resides in Toronto, Ontario as a personal trainer.  Nick gives his insights into what it takes to be an Olympic athlete from his direct work training them, his role in working with the future Canadian breaking olympians, training for breaking specifically and what that entails, and just general fitness and dance talk.  Really great to have Nick share his knowledge on training and conditioning.  It's not every day that you get to talk with a high level trainer who also knows the ins and outs of dancing specifically.   Hope you all enjoy the talk.  Peace.